HUMANA, Major Sponsor for the National Senior Games will provide you with a
FREE copy of The New Age of Fitness booklet.

The National Institutes of Health has a comprehensive website on Senior Health. 
If you would like to read more about Senior Health and Health related conditions
 click on the link.

The National Institute on Aging has it's own website full of information on clinical conditions and research relating to aging.

American Senior Fitness Association has some wonderful suggestions, questions,
 and counsel on Senior fitness and exercise. 
Check out their FITNESS FACTS, TIPS AND HANDOUTS